Time in session is is not the only time for growth. Here you can find worksheets or resources to access outside of session. Your therapist may send you here for some homework as well! 

View additional resources here.

Open Path provides individuals in need with access to affordable mental health services. 

Through amazing partnerships, Loveland Foundation provides a therapy fund to help remove barriers to treatment for Black women and girls. 

Our favorite book overviewing mental health in workplace.

We love this journal as a part of any wellness practice. 

Free information from the CDC on the importance of mental health in the workplace 

Free pizza and company coffee cups do not cut it anymore. Give your team the access to things that they truly deserve. 

Creating an emotionally safe place within the workplace has a 100% ROI. We have the tools here to help you get started. 

"As Seen On TV" is not the slogan for real life therapy.  

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