I understand that therapy can feel intimidating, but my goal is to make sure you feel at ease, safe, seen and understood. Together, we'll identify your needs and goals, crafting a personalized path for your sessions. Whether you're navigating the pressures of being a high-achieving young professional in New York City or managing anxiety and identity struggles, I bring authenticity, challenge, and humor into our work.
By fostering a genuine connection and facilitating self-exploration, I'll employ science-based methods tailored to you, including homework if you find it helpful. My aim is for you to leave feeling at peace, equipped, and empowered.
Bachelor of Science
Speech Language Pathology
Kansas State University
Master of Science
Marriage and Family Therapy
Friends University
Years In Practice: 5
Relationship Issues
Anxiety
Self Esteem
Women's Issues
Family Conflict
Perfectionism
Spirituality
Life Transitions
Depression
Identity Issues
Body Dysmorphia
Career Counseling
8. MY GO-TO COFFEE ORDER:
a. Sanctuary of Outcasts
b. The Getaway Girls
c. One Italian Summer
d. Everything I Know About Love
7. my favorite Beach read
a. My Toy Poodle (Hugo!)
b. Biking to the Office
c. My Love for Nespresso
d. all of the above
6. people know me by mY:
5. my favorite song for Karaoke:
a. West Side Highway
b. Tea & Sympathy
c. The Strand
d. Central Park
4. My favorite nyc spot:
3. i'll never take for granted:
a. Interior Designer
b. Hospice Nurse
c. Journalist
d. Esthetician
2. my job if i was not a therapist
a. Scrolling TikTok
b. Trying To Keep My Plants Alive
c. Rewatching Gilmore Girls
d. Pilates Class
1. in my free time, you'll find me: