get to know me

I enjoy spending time with my friends and family outside of work. Self-care is very important to me. I enjoy watching a good movie, eating a nice meal and resting when I can. I also love listening to all types of music. My favorite place to be in the summer is on a beach chair by the ocean.

My journey as a therapist

I've always been drawn to the idea that we have the strength and ability within us to overcome the challenges in our lives. Becoming a therapist meant I had the honor of being part of the overcoming process in other people's lives. As I continue my practice, I'm dedicated to helping folks problem-solve, care for themselves and accept realities they may not be able to change.

Work With Raydale

Eye Movement Desensitization and Reprocessing

Motivational Interviewing 

Cognitive Behavioral Therapy
Beck Institute 

Perinatal Mental Health Certification 
Current Trainee 

Certifications + Training

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Sweet Nothings & Soft Kisses