I deeply value being able to witness my clients' growth toward self-improvement and better quality of life. However, I'm not a passive therapist. Sessions are interactive and filled with prompts to help expand your self-awareness, self-compassion and acceptance.
We'll collaborate to discover your strengths and develop a treatment plan that meets your needs. I'll draw from cognitive behavioral therapy and motivational methods to support you in aligning your life with what's most important to you. We'll work together so that you can rise above the difficulties you're facing.
Bachelor of Social Work
Master of Social Work
Years In Practice: 13
Perinatal Mental Health
Chronic Illness/Disease
Anxiety Disorders
8. MY GO-TO COFFEE ORDER:
a. Sanctuary of Outcasts
b. The Getaway Girls
c. One Italian Summer
d. Everything I Know About Love
7. my favorite Beach read
a. Love for Food
b. Appreciation for Self Care
c. Braids
d. all of the above
6. people know me by mY:
5. my favorite song for Karaoke:
a. West Side Highway
b. Tea & Sympathy
c. The Strand
d. Central Park
4. My favorite nyc spot:
3. i'll never take for granted:
a. Interior Designer
b. Hospice Nurse
c. Journalist
d. Massage Therapis
2. my job if i was not a therapist
a. Scrolling TikTok
b. Trying To Keep My Plants Alive
c. Working out at Home
d. Pilates Class
1. in my free time, you'll find me: