When past emotional wounds and trauma impact your present relationships, self-esteem and well-being, you might be left feeling isolated or overwhelmed. Maybe you're disconnected from yourself, struggling to cope or it's difficult to get through the day.
Trauma has you feeling stuck.
However past experiences are affecting areas of your life now, EMDR trauma treatment can help you move toward healing.
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach designed to help you reprocess difficult memories, making them less overwhelming. The goal is to reduce the negative impact of past experiences and trauma, allowing you to move forward with a greater sense of emotional well-being.
How does EMDR work?
In EMDR sessions, clients recall distressing memories while the therapist facilitates bilateral stimulation, such as guided eye movements or rhythmic tapping. This activates both sides of the brain, helping it reprocess the memories, making them less emotionally charged.
It's like giving the mind's "filing system" a chance to organize and store traumatic experiences in a more manageable way. EMDR aims to reduce the emotional impact of past experiences, leading to relief from symptoms.
What Can EMDR Therapy Help With?
PTSD
Trauma-related concerns
Grief
Depression
Anxiety
Panic attacks
Phobias
OCD
Dissociative disorders
Eating disorders
Personality disorders
How Does EMDR Trauma Therapy Help You Heal?
- Holistic Approach: EMDR focuses on the mind-body connection, by addressing both emotional and physical responses to trauma.
- Strengthen Coping Skills: Significant time is spent practicing mindfulness and other coping strategies as well as learning to draw on your strengths.
- Customizable Approach: EMDR is adaptable to your unique experiences and needs.
- Resolving Trauma: This approach works to reduce the distressing symptoms and emotional intensity of the past trauma, providing an opportunity for healing. As a result, many people report feeling a sense of relief after enduring years of disconnection and distress.
- Lasting Transformation: By targeting the root causes of distress, EMDR promotes healing and long-term change.
EMDR Therapy in New York and Beyond
Come to our NYC office for in-person treatment or we'll come virtually to you!
Online EMDR therapy is available in New York, New Jersey, Massachusetts, Connecticut, North Carolina, Florida, Texas and Louisiana.
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
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Does Online EMDR Therapy Work?
Yes, remote EMDR can be just as effective as in-person. Your therapist will make a few adjustments to adapt treatment to the virtual setting, but you’re still able to achieve all the potential benefits of EMDR right from home!
Ready to Begin EMDR Trauma Treatment?
Our team of experienced trauma therapists is here to support and empower your healing. You don’t have to face the impact of trauma alone. Reach out to schedule a free consultation today. We’ll discuss your needs and what you’re looking for in therapy, as well as answer your questions about EMDR and our practice.
