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Tate Psychotherapy is a boutique Psychotherapy group based in New York City. We love sharing mental health content and we are thrilled you are here! 

As the summer sun sets and September’s breeze ushers in, the familiar rhythm of school routines returns. For students, parents, and educators alike, this transition can be both exciting and anxiety-inducing. After months of flexibility and freedom, getting back into the groove of early mornings, homework, and extracurricular activities can feel like a daunting task. […]

Navigating the Return to School Routines: A Mental Health Journey


Adolescent Mental Health, Skills

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