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welcome to tate psychotherapy

Tate Psychotherapy is a female Psychotherapist group based in New York City.  We are so excited you stopped by!

Adolescent Mental Health

As the summer sun sets and September’s breeze ushers in, the familiar rhythm of school routines returns. For students, parents, and educators alike, this transition can be both exciting and anxiety-inducing. After months of flexibility and freedom, getting back into the groove of early mornings, homework, and extracurricular activities can feel like a daunting task. […]

Navigating the Return to School Routines: A Mental Health Journey


Adolescent Mental Health, Skills

More than ever, teen girls are feeling depressed and hopeless, and the statistics are shocking. According to the Centers for Disease Control and Prevention’s most recent report, 1 in 4 girls reported having made a suicide plan in 2021. In addition, the most recent information shows that teen girls’ sadness is double what it is […]

Teen Girls are Experiencing a Mental Health Pandemic: How Parents Can Help


Adolescent Mental Health

The college application process can be an incredibly stressful time for teens, and in many cases, for the whole family, as stress and tension from academic pressures spill over into the family sphere. From choosing where to apply, preparing for and taking the required standardized tests, maintaining a GPA, completing college and financial aid applications […]

How to Support Your Child’s Mental Health During the College Admissions Process


Adolescent Mental Health

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