Mary Tate, LCSW 
Practice Owner

New York, North Carolina, Texas, New Jersey, Massachusetts

Connection and authenticity are powerful components of the healing process. When you feel safe and accepted, you can more freely explore and process your emotions, thoughts, behaviors and relationships. I invite you into therapy just as you are, and I’ll meet you there without judgment. We’ll work together to identify and understand your strengths, so that you may draw on these to make desired changes in your life. 

I won’t just sit back and nod at you during therapy. I’ll be direct and interactive, and I’ll always be honest and upfront with you. We’ll likely even share a laugh or two. Everyone has different needs and goals, so I’ll personalize your treatment plan to include specific treatment modalities that fit you. 


Bachelor of Social Work 
Western Carolina University 

Master of Social Work 
University of South Carolina

Years In Practice: 10  

Adult Psychodynamic Psychotherapy Program Graduate
 Columbia University Center for Psychoanalytic Studies and Research 

Cognitive Behavioral Therapy: Beck Institute 

Eye Movement Desensitization and Reprocessing (EMDR) 

Trauma Focused Cognitive Behavioral Therapy 



50 Minute Psychotherapy: $275 

30 Minute Psychotherapy: $135 

Group Psychotherapy: $100

Clinical Supervision: Please Inquire  


Mary dedicates a percentage of her practice to a "pay what you can afford" fee based on financial need. 
As of May 2024, these slots are currently full. 

Anxiety Disorders 
College Student Mental Health 
Women's Mental Health 
Relational Issues 
Mood Disorders 
Adolescent Mental Health 



Mary accepts patients ages 14 and above 


Mother & Daughter Relationships 
Self Esteem 
Life Transitions 
Post Traumatic Stress Disorder
Mood Regulation
Communication




8. MY GO-TO COFFEE ORDER:

a.  Sanctuary of Outcasts
b.  The Getaway Girls
c.  One Italian Summer 
d.  Everything I Know About Love

7. my favorite Beach read

a.  Southern Accent
b.  My  Toy Poodle (Lucy!) 
c.   My Love For Afternoon Tea
d.  all of the above

6. people know me by mY:

5. my favorite song for Karaoke:

a.  West Side Highway
b.  Tea & Sympathy
c. The Strand
d. Central Park

4. My favorite nyc spot:

3. i'll never take for granted:

a.  Interior Designer
b.  Hospice Nurse
c.  Journalist
d.  Esthetician

2. my job if i was not a therapist

a.  Scrolling TikTok
b.  Trying To Keep My Plants Alive 
c.  Rewatching Gilmore Girls
d.  Pilates Class 

1. in my free time, you'll find me:

A little bit about 

Mary

air conditioning 

Uptown Girl 

Cappuccino

AS SEEN IN  AS SEEN IN AS SEEN IN AS SEEN IN AS SEEN IN

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