My Approach
My Approach
Connection and authenticity are powerful components of the healing process. When you feel safe and accepted, you can more freely explore and process your emotions, thoughts, behaviors and relationships. I invite you into therapy just as you are, and I’ll meet you there without judgment. We’ll work together to identify and understand your strengths, so that you may draw on these to make desired changes in your life.
I won’t just sit back and nod at you during therapy. I’ll be direct and interactive, and I’ll always be honest and upfront with you. We’ll likely even share a laugh or two. Everyone has different needs and goals, so I’ll personalize your treatment plan to include specific treatment modalities that fit you.
Education & Training
rates
Clinical Specialties
My Approach
Education & Training
Education & Training
rates
Clinical Specialties
Adult Psychodynamic Psychotherapy Program Graduate
Columbia University Center for Psychoanalytic Studies and Research
Cognitive Behavioral Therapy: Beck Institute
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma Focused Cognitive Behavioral Therapy
Bachelor of Social Work
Western Carolina University
Master of Social Work
University of South Carolina
Years In Practice: 10
My Approach
Rates
Education & Training
rates
Clinical Specialties
50 Minute Psychotherapy: $285
30 Minute Psychotherapy: $145
Group Psychotherapy: $100
Clinical Supervision: Please Inquire
Mary dedicates a percentage of her practice to a "pay what you can afford" fee based on financial need. As of December 2024, these slots are currently full.
My Approach
Clinical Specialties
Education & Training
rates
Clinical Specialties
Anxiety Disorders
College Student Mental Health
Women's Mental Health
Relational Issues
Mood Disorders
Adolescent Mental Health
Mary accepts patients ages 14 and above.
Mother & Daughter Relationships
Self Esteem
Life Transitions
Post Traumatic Stress Disorder
Mood Regulation
Communication
8. MY GO-TO COFFEE ORDER:
a. Sanctuary of Outcasts
b. The Getaway Girls
c. One Italian Summer
d. Everything I Know About Love
7. my favorite Beach read
a. Southern Accent
b. My Toy Poodle (Lucy!)
c. My Love For Afternoon Tea
d. all of the above
6. people know me by mY:
5. my favorite song for Karaoke:
a. West Side Highway
b. Tea & Sympathy
c. The Strand
d. Central Park
4. My favorite nyc spot:
3. i'll never take for granted:
a. Interior Designer
b. Hospice Nurse
c. Journalist
d. Esthetician
2. my job if i was not a therapist
a. Scrolling TikTok
b. Trying To Keep My Plants Alive
c. Rewatching Gilmore Girls
d. Pilates Class
1. in my free time, you'll find me:
A little bit about
Mary
air conditioning
Uptown Girl
Cappuccino
Mary is a rare gem in the therapy world, effortlessly combining her expertise and talent with warmth and humor. Anyone who speaks with her instantly knows she cares deeply about her work and her clients. She is my go-to referral
Steven Floyd
Clinical Social work/Therapist LCSW
Mary is a skilled clinician and leader. We met through a clinical training, where I was able to experience firsthand how present and dedicated she is in her work. She effortlessly provides warm environment where clients feel comfortable and seen.
Sally Scheidlinger
Clinical Social Work/Therapist, LCSW
Mary has many years of experience working closely with individuals and families in need of care. She is a supportive and empathetic clinician, who brings humor and warmth to her work.
Anthea Malone
Psychologist, PsyD, MA
