get to know me

Growing up in a small, rural town in eastern North Carolina, I always dreamed of living in NYC. Once I made it here, I knew I was home. My husband and I live here in the city with our toy poodle, Lucy. In my free time, you’ll find me rewatching The Mindy Project, listening to the Avett Brothers or booking my next afternoon tea.


My journey as a therapist

Throughout my life, I have been surrounded by helpers. My family is full of nurses, social workers and teachers. They've modeled a passion for serving others for as long as I can remember. I’ve also experienced the connection and healing that comes from therapy firsthand. These both led me to pursue a career where I could help alleviate suffering and normalize just being human.

Work With Mary

Eye Movement Desensitization and Reprocessing

Cognitive Behavioral Therapy 
The Beck Institute

Trauma-Focused Cognitive Behavioral Therapy
Child Help Partnership 

Adult Psychodynamic Psychotherapy Program
Columbia University
Center for Psychoanalytic Training and Research

Certifications + Training

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Sweet Nothings & Soft Kisses

ROMANCE