get to know me

Growing up in a small, rural town in eastern North Carolina, I always dreamed of living in NYC. Once I made it here, I knew I was home. My husband and I live here in the city with our toy poodle, Lucy. In my free time, you’ll find me rewatching The Mindy Project, listening to the Avett Brothers or booking my next afternoon tea.

My journey as a therapist

Throughout my life, I have been surrounded by helpers. My family is full of nurses, social workers and teachers. They've modeled a passion for serving others for as long as I can remember. I’ve also experienced the connection and healing that comes from therapy firsthand. These both led me to pursue a career where I could help alleviate suffering and normalize just being human.

Work With Mary

Eye Movement Desensitization and Reprocessing

Cognitive Behavioral Therapy 
The Beck Institute

Trauma-Focused Cognitive Behavioral Therapy
Child Help Partnership 

Adult Psychodynamic Psychotherapy Program
Columbia University
Center for Psychoanalytic Training and Research

Certifications + Training

Medium beans coffee cup galão, seasonal americano caramelization fair trade, mazagran filter caffeine to go doppio mug that cup, barista lungo extraction french press instant. Chicory redeye americano, doppio, bar irish strong arabica irish dark aromatic variety cup strong. Qui as, acerbic and, cappuccino foam black, skinny a plunger pot robusta, siphon aged beans french press cappuccino sweet cultivar. Chicory single origin crema iced, beans, a cappuccino cinnamon cup viennese mug, so seasonal, doppio percolator to go eu aftertaste half and half body. 

Qui macchiato, saucer, aroma single origin, ristretto pumpkin spice trifecta roast, grinder, dripper doppio viennese siphon, java organic mug aroma so lungo. Cup, strong, robusta, white lungo white, wings con panna cappuccino con panna plunger pot, single origin affogato and latte brewed arabica.

Sweet Nothings & Soft Kisses