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welcome to tate psychotherapy

Tate Psychotherapy is a boutique Psychotherapy group based in New York City. We love sharing mental health content and we are thrilled you are here! 

Have you ever felt like different versions of yourself are fighting for your attention? One part of you wants to push forward and take on a new challenge, while another part just wants to hide under a blanket. Or, maybe your inner critic always has something to say, no matter what you do. These parts […]

How IFS Parts Work Can Help You Heal

SPongebob talking about IFS parts work

10/16/24

Mental Health

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