Elevate Your Event
Set your next conference or event apart with one of our impactful workshops. Whether tackling stress management, fostering resilience or promoting healthy communication, our health and wellness workshops add depth and meaning to your event. With engaging activities, expert guidance and evidence-based strategies, participants come away with invaluable tools and insights to enhance their overall wellbeing.
Empower Your Attendees
Our enriching wellness workshops offer attendees a deeper understanding of self-care practices, mental health awareness and effective coping strategies. We'll equip them with tools to navigate challenges with confidence and resilience. They'll leave feeling empowered to take control of their wellness. We create an inclusive environment where individuals can connect, learn and grow together.
Get the Details
Onsite and virtual workshops are available across the United States. All sessions are conducted by educator and mental health expert Mary Tate, LCSW. Choose from single sessions or a comprehensive series.
BOOK NOW
No More Boring Workshops
Don’t waste your time with mundane and uninspiring workshops. Our dynamic, interactive approach leaves participants feeling energized and inspired. Sessions include experiential exercises, thought-provoking discussions and practical strategies to foster growth. Whether it's exploring stress-relief practices or delving into the art of self-compassion, our workshops are anything but boring.
Wellness Workshop Topics
- Burnout Prevention
- Stress Management
- Building Resilience
- Assertive Communication
- Grief and Loss
- Suicide Prevention
- Emotional Wellness
- Men’s Mental Health
- Women’s Mental Health
- Conflict Resolution
- Eating Disorders
- Parenting
- Healthy Relationships
- Mental Health Challenges and Support
- Addiction
Learn about our workshops
Who Are Wellness Workshops For?
- Professional Conferences
- Parent Groups/PTA
- Coaching Groups
- Sororities and Fraternities
- Clubs and Associations
- Religious Congregations
- Community Organizations
- Colleges and Universities
- Chambers of Commerce
If you’ve got a group of people who’d benefit from learning how to improve their quality of life and better care for their mental health, then we’ve got workshops for you. Whether you're a sorority looking to support your members, an association promoting a culture of wellness, or a volunteer group striving for resilience, we're here to help.
Looking for a Mental Health Keynote Speaker?
Meet Mary Tate, a dynamic speaker, business owner, and therapist. When you book Mary for your next event, you’re hiring a presenter who is:
Engaging
Mary Tate, LCSW
She captivates audiences with her energizing delivery and ability to connect on a personal level. She'll make you laugh and have you ready to take action in your life.
Relatable
Mary fosters a sense of connection and understanding among the audience in each speaking engagement. Through her genuine approach and empathy, she creates a supportive space for individuals to learn and grow.
An Expert
Her years of clinical experience and specialized training in mental health allow her to facilitate open conversations around difficult subjects. She’s able to call people into these hard discussions while also instilling hope.
Mary's wellness workshops were a game-changer for our team.
"Her sessions on suicide prevention, burnout, and communication skills were expertly handled, leaving our employees feeling empowered and equipped. Mary's sensitivity and professionalism made a significant impact, and I highly recommend her for organizations prioritizing mental health.”
Investing in Mary's expertise is investing in our employees' well-being and productivity.
“Mary's workshops exceeded our expectations. Her sessions on suicide prevention, burnout, and communication skills were engaging and tailored perfectly to our needs. Our team left feeling supported and equipped with practical tools.
Mary's contribution to our holistic well-being strategy is invaluable.
"Mary's workshops transformed our company culture. Her expertise in human behavior and mental health created meaningful discussions and equipped our team with valuable tools. The impact extended beyond the workplace, enhancing morale and connections."
These workshops are essential component of our staff support
"The workshops that Tate Psychotherapy led created a safe space for dialogue, fostering empathy and support within our team. Investing in these workshops is essential for any business committed to a positive and resilient workforce."
Book a Workshop or Keynote Speaker With a Lasting Impact
If you're ready to book, have questions or want to explore workshop options, fill out our contact form.
