the blog
welcome to tate psychotherapy
Tate Psychotherapy is a boutique Psychotherapy group based in New York City. We love sharing mental health content and we are thrilled you are here!
Even though therapy is becoming less stigmatized recently, that doesn’t mean it’s easy to search for one and put yourself out there. Many times we have questions like: “How do I know I can trust this person?” “Is this worth my time and money?” “How will I keep up with payments when I’m worried about […]
5/10/23
If the thought of seeing a therapist is intimidating or unpleasant, there’s a good chance themedia has influenced you. When you picture a therapist in movies or TV, you may think of anolder man wearing a sweater vest with his glasses resting halfway down his nose. Fictionalizedtherapists often embody these stereotypes in the name of […]
4/05/23
Guilt. We often carry it so closely we hardly recognize its part in our lives anymore. Now, don’t get me wrong here. Guilt (like all emotions) can be a signal to take a closer look. And if we take that closer look and recognize we’ve done something wrong, whether hurting someone else or ourselves, taking […]
