the blog
welcome to tate psychotherapy
Tate Psychotherapy is a boutique Psychotherapy group based in New York City. We love sharing mental health content and we are thrilled you are here!
If you’re like many other high-achievers, you probably know the feeling: the constant drive to do more, be more, and prove yourself. You might look accomplished and put together on the outside, but on the inside, it feels like anxiety or exhaustion runs the show. You’re definitely not the only one. Many of the amazing […]
10/28/25
Imagine a cozy evening at home, wrapped in a blanket with a bowl of popcorn in hand. What is on the screen? Your all-time favorite TV show, the one you have watched a dozen times before? It might be the quirky gang from “Friends,” the mesmerizing escapades of “Harry Potter,” or the heartwarming tales of […]
