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Tate Psychotherapy is a boutique Psychotherapy group based in New York City. We love sharing mental health content and we are thrilled you are here! 

If you’ve found yourself doomscrolling at 11 p.m., muttering, “I don’t want any other unprecedented times”—you’re not alone. The world feels heavy right now. Between natural disasters, political chaos, violence and new laws being proposed each day, keeping up with current events can feel like an emotional rollercoaster you didn’t sign up for. You aren’t […]

How to Manage Stress From the News When The Worlds On Fire

Woman laying in bed with her phone thinking about how to manage stress due to current events.

2/21/25

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