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Tate Psychotherapy is a boutique Psychotherapy group based in New York City. We love sharing mental health content and we are thrilled you are here! 

How to Write a Dating Profile That Aligns With You Figuring out how to fill out your dating profile can feel daunting or vulnerable. You’re trying to summarize who you are, what you want and why someone should care, into a few short prompts and photos. As a therapist, I see this process stir up […]

8 Dating Profile Tips From a Therapist

Two people looking at a person's dating profile.

2/20/26

Dating, Relationships

You’re spending time with your family this holiday season, but you aren’t sure how to best handle difficult conversations that arise. Here, we’ll explore ten practical strategies to help you confidently navigate these uncomfortable discussions and protect your peace.

10 Tips for Navigating Difficult Conversations Over the Holidays

Two people eating silently while upset after having difficult conversations at holiday gathering

12/05/24

Relationships, Skills

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