Tate Psychotherapy is a boutique Psychotherapy group based in New York City. We love sharing mental health content and we are thrilled you are here!
More than ever, teen girls are feeling depressed and hopeless, and the statistics are shocking. According to the Centers for Disease Control and Prevention’s most recent report, 1 in 4 girls reported having made a suicide plan in 2021. In addition, the most recent information shows that teen girls’ sadness is double what it is […]
Guilt. We often carry it so closely we hardly recognize its part in our lives anymore. Now, don’t get me wrong here. Guilt (like all emotions) can be a signal to take a closer look. And if we take that closer look and recognize we’ve done something wrong, whether hurting someone else or ourselves, taking […]
Communication is the number one issue couples go to therapy for and one of the main things I work on with my clients in session. But it makes sense. Our emotions get heightened when communication gets tough and even more so if a resolution isn’t reached. We can feel misunderstood, invalidated, threatened, or offended when […]
We’ve all seen information on social media about abuse from narcissists. Confused about what a narcissist is? That makes total sense. The term “narcissist” is often thrown around to describe anyone who is self-absorbed. However, the term is often misused, and therefore narcissism is misunderstood. So, What is Narcissism? The word narcissism originated from the […]
The college application process can be an incredibly stressful time for teens, and in many cases, for the whole family, as stress and tension from academic pressures spill over into the family sphere. From choosing where to apply, preparing for and taking the required standardized tests, maintaining a GPA, completing college and financial aid applications […]